Thinking about going vegan? Plant based? Tired of feeling tired? Wondering about food and if it holds secrets to beauty, youthfulness and healing? Join me in discovering what a plant based diet can do for your health and what a vegan lifestyle can do for your soul! A little compassion goes a long way.

I am on this journey and it is pretty wild being a 50 plusser and still feeling so young! I am making changes and decisions to promote my health and well being not only for myself but also for the planet and my fellow Earthlings.