Hydrate Yourself Silly.
Staying hydrated is the most important aspect of living a healthy lifestyle! In this video, I share with you how to make a refreshing, cleansing and hydrating smoothie. And did you know that the carrot tops we normally throw away are not only edible, but packed with vitamins and nutrients and surprise; taste like carrots! We reduce waste and increase nutrients by throwing some in this Groovy Grapefruit Smoothie!
Easy Peasy Dill Pickles
Many people don’t realize how easy it is to make your own Dill Pickles! Did you? Follow my quick and easy recipe and you’ll be eating your own crunchy, garlicky, dill pickles in no time at all!
6-7 halved Kerby cucumbers
4 bay Leaves
12 sprigs of fresh dill
5 big cloves of garlic
3 halved red chilli peppers
2 tbsp of whole coriander seeds
1 tsp of any kind of mustard seeds
1 1/4 cups of white vinegar
3 tbsps of high quality course sea salt
2 cups of cold water
Combine the vinegar and salt in a stainless steel pan on the stove, and whisk until the salt is dissolved. Pour into a bowl and add the two cups of cold water. In a 2 quart jar, add the cucumber halves and the rest of the ingredients to your liking. Pour your vinegar mixture (brine) over and seal. Refrigerate for one day before enjoying. Keeps up to a couple of weeks refrigerated.
